An anti-inflammatory grocery list, showing a person arranging healthy foods like salmon, blueberries, and spinach that help fight chronic pain.
Integrative Pain Management Lifestyle

The Anti-Inflammatory Grocery List: A Pain Specialist’s Guide to Foods That Fight Pain

Feeling overwhelmed by anti-inflammatory diets? This doctor’s guide simplifies it all. Discover the core foods you should add to your grocery list to fight pain and inflammation, and the key items to avoid. Includes simple, practical meal ideas to get you started today.